By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
TechziTechziTechzi
  • Home
  • Community
    • Our Review
    • Join Our Slack community
    • Referral: Richieee
    • Referral: 6 for 6
  • Publications
    • Special Report: SE Asian Startup Funding
    • Top 30 Most Funded Southeast Asia Startups
  • Agencies
  • About
    • About us
    • Contact
Search
© 2023 Techzi . All Rights Reserved.
Reading: Inside the Anti-Aging Diet Fueling a Millionaire’s Quest for Immortality
Share
Font ResizerAa
TechziTechzi
Font ResizerAa
Search
  • Home
  • Community
    • Our Review
    • Join Our Slack community
    • Referral: Richieee
    • Referral: 6 for 6
  • Publications
    • Special Report: SE Asian Startup Funding
    • Top 30 Most Funded Southeast Asia Startups
  • Agencies
  • About
    • About us
    • Contact
Have an existing account? Sign In
Follow US
© 2023 Techzi . All Rights Reserved.
Culture

Inside the Anti-Aging Diet Fueling a Millionaire’s Quest for Immortality

Archy Ehan
Last updated: February 12, 2024 1:43 pm
Archy Ehan
Share
2 Min Read
SHARE
  • Millionaire Bryan Johnson shares plant-based longevity diet fueling biological age reversal quest.
  • Morning smoothies and 20-minute veggie bowls pack in nutrients.
  • He still indulges in sweet Nutty Pudding desserts despite restricted eating window.

Contents
Reverse ageDetailed recipesHow about dessert?

Reverse age

Biotech entrepreneur Bryan Johnson is spending up to $2 million to reverse his biological age through an intensive health program called Project Blueprint. Central to that quest is a strict plant-based diet engineered for longevity.

In his late 40s, the centimillionaire amassed a fortune with companies like payments processor Braintree before selling them. But years of poor diet habits like late-night carb and sugar binges took their toll, he said.

Detailed recipes

Now, Johnson consumes around 2,000 calories daily, starting mornings with a nutrient-packed “Green Giant” smoothie. He shared step-by-step videos detailing two other go-to recipes he claims combat aging.

For lunch, Johnson often has his “Super Veggie” bowl, made in under 20 minutes. It’s a mélange of lentils, broccoli, cauliflower, mushrooms, and spices – providing a hefty vegetable intake to power through the afternoon.

He says it takes up to 34 minutes to finish, allowing time for proper digestion. When pressed, he’ll opt for a blended version instead.

How about dessert?

Johnson still makes room for dessert, frequently blending a “Nutty Pudding” with ground nuts, berries, plant milk, and pomegranate juice.

Topped off with chia seeds and pea protein, it’s the perfect way to end his 6 a.m. to 11 a.m. eating window.

The recipes form part of a rigorous anti-aging plan that Johnson claims has already reversed some biological markers into his 20s. But even his last bite of dessert comes tinged with sadness at another day’s youth- chasing efforts drawing to a close.

TAGGED:div5

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Share This Article
Facebook X Copy Link Print
Share
Previous Article Matt Gray Shares 9 Proven Methods to Get What We Want in Life
Next Article YouTube and Instagram Reap Over $11 Billion from Kids

Subscribe to our newsletter to get our newest articles instantly

Please enable JavaScript in your browser to complete this form.
=

Stay Connected

XFollow
InstagramFollow
YoutubeSubscribe
TiktokFollow

Latest News

Techzi is Pausing
Media December 24, 2024
Twitch Pioneer Emmett Shear Launches Mysterious AI Venture
AI December 24, 2024
OpenAI CEO Labels Musk a ‘Bully’ in Latest Tech Titan Clash
AI December 24, 2024
AI Revolution Could Spark Live Entertainment Boom
Culture December 24, 2024

You Might also Like

Strategy

Sahil Bloom Conquers Your Fears and Passing the Sinatra Test

March 15, 2024
AI

Indonesia’s Tech Giants Unite to Launch National Language AI

November 20, 2024
Travel

South Korea’s Myrealtrip Raises $56M to Capture Travel Rebound

February 12, 2024
AI

Bard Gets Smarter with Major Google AI Upgrade

February 17, 2024
e-CommerceStartups

From Fastest Unicorn to Bankruptcy: The Rise and Fall of Thrasio

February 12, 2024
AIFAANG

Meta Confirms Llama 3 Open Source LLM Launch Within a Month

April 15, 2024
AI

AI vs. the Aging Workforce

August 15, 2024
AI

TeamSolve Secures $2.5M for Industrial AI Co-Pilot

October 4, 2024
e-Commerce

YouTube Shops Up a Storm: Expands Shopify Partnership to Counter TikTok

August 26, 2024
e-Commerce

Alibaba Stock Plunge Prompts Jack Ma to Pause Share Sale

February 12, 2024
FAANGSocial Media

Reddit’s Traffic Skyrockets as Google Search Results Favor the Platform

June 28, 2024
AI

Here’s How Someone Built Their Own ChatGPT Chef In Just 15 Minutes.

February 17, 2024

Techzi

SE Asian tech news: Free & Comprehensive. Read more

Quick Links

  • Logistics
  • Marketplace
  • Mobility
  • Startups
  • VC
  • Food tech
  • Gaming
  • Health-Tech
  • Media
  • Social Media
  • SaaS
  • Travel

Quick Links

  • AI
  • Edutech
  • Climate
  • Creators
  • Crypto & Web3
  • Culture
  • Deep Tech
  • e-Commerce
  • FAANG
  • Fashion
  • Fintech

Techzi Tech Newsletter

FREE and Curated by Tech Insiders

Legal

Privacy Policy

Terms & conditions

TechziTechzi
Follow US
© 2024 Techzi . All Rights Reserved.
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?